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Todd Sampson dives into the world of the Bajau people to unlock the secrets and the science that makes them some of the world's best free divers

All Episodes

All Episodes

Browse the full episode guide for Body Hack.

The Cage of Pain
S1 · E1 44m

The Cage of Pain

Todd Sampson steps into the ring of professional cage fighting, enduring a grueling training process in order to last one round in a professional fight

The Real Paleo Diet
S1 · E2 42m

The Real Paleo Diet

Todd Sampson learns what it takes to live as a hunter-gatherer with the Hadza people of Tanzania

Honor and Fidelity
S1 · E3 44m

Honor and Fidelity

It's the ultimate test of resilience as Todd Sampson joins one of the world's most grueling military training courses with the French Foreign Legion

The Roof of the World
S1 · E4 43m

The Roof of the World

Todd Sampson takes on one of the world's toughest jobs, Himalayan Sherpa, to investigate the extraordinary people who live and work in the highest places

This is Bollywood
S1 · E5 43m

This is Bollywood

Todd Sampson trains with the best to become a Bollywood stuntman, investigating the science of risk-taking

Water World Now Playing
S1 · E6 42m

Water World

Todd Sampson dives into the world of the Bajau people to unlock the secrets and the science that makes them some of the world's best free divers

The Power of Pain
S2 · E1 45m

The Power of Pain

Todd Sampson participates in extreme rituals with the reclusive Sadhu people of India, testing the limits of his mental and physical endurance

Living Hell
S2 · E2 46m

Living Hell

Embedded with Iraqi Special Forces, Todd Sampson investigates how humans adapt to the unthinkable stresses of war

The Master of Kung Fu
S2 · E4 43m

The Master of Kung Fu

Todd Sampson endures the extreme training of a kung fu master to test his physical endurance and win approval

Courage Under Fire
S2 · E5 43m

Courage Under Fire

Todd Sampson joins the ranks of a busy fire station and learns lessons in courage in a true "trial by fire"

Man's Wings
S2 · E6 44m

Man's Wings

Living with the nomadic Kazakh people of Mongolia, Todd learns the ancient practice of hunting with golden eagles and the art of survival in one of the world's harshest environments

About Body Hack

Todd Sampson, adventurer and human guinea pig, takes on extreme mental and physical challenges as he embarks on an epic investigation of some of the world's most extraordinary people. Using science as his guide, Todd decodes how these incredible people live, what they do differently from the rest of us, and what we can learn from them about human potential.

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